Kundalini Bodywork

What is Kundalini Bodywork?

Kundalini Bodywork is a holistic practice that combines different modalities such as body de-armouring, non-dual psychology, shadow work, tantra and energetic bodywork. It is a life-changing experience from pain into pleasure by maintaining, increasing and activating the Kundalini, our life force.

​Often, as humans, we tend to address our emotions only at a mental level. Emotions are energy in motion, and if we fail to learn how to accurately feel, process and transform them, they can affect not only our mental state but also our physical well-being. Subconsciously, they can shape our lives and negative emotions, in particular, may contribute to physical and mental health issues.

​Kundalini Bodywork seeks to change the body's vibration by working on three levels simultaneously: the physical, mental and emotional, or the body, mind and heart. Once dense emotions or trauma are transformed, we clear the pathway for Kundalini, our primordial life force energy. When activated, it can lead us to higher consciousness, a deeper understanding of our life's purpose and a greater awareness of the nature of reality itself.

My 8-Week Kundalini Journey

The 8-Week Kundalini Journey is a deeply personal transformation designed to help you reconnect with your body as your true source of power.

For eight weeks, we move beyond mindset work and into the body — the place where your patterns, emotions and energy truly live. Through guided somatic practices, energy work and emotional integration, you’ll release the layers of control, tension and fear that have kept you in survival mode and return to your natural state of flow, clarity and self-trust.

Over the course of eight weeks, you’ll learn to:

  • Regulate your nervous system, so you no longer swing between burnout and productivity

  • Release emotional tension and stored trauma, especially from overworking, pressure and perfectionism

  • Reconnect with your body’s wisdom to make intuitive, confident decisions

  • Awaken your feminine energy — not as something “soft,” but as your source of grounded power and magnetism

  • Rebuild self-trust and create from alignment instead of fear

  • Reawaken your capacity for pleasure and presence, so you can feel life moving through you again

  • Anchor new energetic and emotional patterns that support your next level in business and life

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Frequently asked questions:

  • People experience physical sensations, such as warmth or tingling, along with disorientation and increased physical movement, often in the form of shaking. Some may have emotional experiences, crying, screaming or even laughing. Every individual is different and so is their experience.

    Once the Kundalini energy is activated and can flow effortlessly through the body, people often feel an intense rush of energy, followed by a sense of euphoria and resounding peace or freedom. As you enter new states of consciousness, you may feel more love from within and compassion for all that is, recognising yourself as an intrinsic part of it all.

  • Kundalini Bodywork doesn’t rely on physical touch — it works through energetic attunement, awareness and guided connection to your own body’s wisdom.

    During an online session, I guide you through breath, sound, movement and energetic cues that activate your system to release tension and move energy naturally.

    Many clients actually find online sessions even more powerful, because they feel safe and relaxed in their own space. The body opens more easily when it feels secure and energy responds to that safety, not to proximity.

    In short: energy is consciousness and consciousness is not bound by location. When we connect with intention, the energy moves — regardless of where you are.

  • No, because Kundalini Bodywork works very differently from traditional “Kundalini Activation.”

    A Kundalini syndrome usually occurs when energy is pushed through the body too quickly or too intensely, without the nervous system being ready for it or without proper grounding.

    But Kundalini Bodywork does not force any energy.

    This method works with:

    • somatic grounding

    • nervous system regulation

    • emotional processing

    • and gentle energetic attunement — not pressure.

    Kundalini Bodywork works with your body, not against it. I ensure that your energy rises only as much as your nervous system can safely hold.

    For this reason, it is considered one of the safest approaches to Kundalini work, especially for women with stress, trauma, or emotional overwhelm.

  • Your Kundalini is your life force energy — the source of your vitality, creativity, intuition and inner power.
    When it’s dormant or blocked by tension, stress, or old emotional patterns, you often feel disconnected, uninspired or stuck in survival mode.

    Living with an active, balanced Kundalini doesn’t mean being “high on energy” all the time, it means your system flows. You feel present, grounded and alive in your body. You have access to your full potential not just mentally, but emotionally, energetically and spiritually.

    For leaders, this translates into clearer intuition and connection to your feelings, stronger boundaries, authentic confidence and the ability to lead with both power and peace.